Sunday, December 2, 2012
Can I get any dumber? Not only is my body going downhill these days, but my mind is even worse. It turns out that all this time I've been running uphill! I thought if I pushed the incline lever on my treadmill forward, it would make it slant uphill, but it turns out that I had it reversed. So for the past month I've been doing my workouts at an incline. I wouldn't have even noticed if my husband hadn't pointed it out. No wonder I'm so slow!