This cadence thing is fun. It's a lot easier -- and far more entertaining -- to hop around the house to Mambo Number Five than it is to go outside and run! But sometime soon I'll have to make the transition. Right now I am still trying to learn the correct moves. The last thing I want to do is reinjure myself by running wrong.
Tomorrow will be exciting. I'm going to buy my first-ever pair of minimalist shoes. Well, that's not exactly true. Back in the old days, all our tennis shoes were minimalist. That's all there was. But now we get to pay a lot of money for high-tech shoes that simulate how our feet would feel if we went barefoot for free. Progress!