I seem to be stuck in one spot. I can run three to four miles on the treadmill, but only one mile outdoors. I don't know if the inhaler helps or not... It definitely doesn't make a dramatic difference, but I guess time will tell. I haven't been able to add any distance to my workouts in weeks.
In the meantime, I have reactivated the old injuries that sidelined me years ago. I have a physical therapy appointment this week, so I'm hoping that will get me back on track. If not, I will have to limit my runs to the treadmill since that doesn't hurt as much.
The only good news is that my weight is back to normal. I have no idea why or how that happened, but I'm not going to complain! At this point I need all the good news I can get.