Thursday, December 13, 2012

Say What?

"The first 2 miles are the hardest 2 miles you will ever run. Once you have reached this level of fitness, it's relatively easy to do more."

-Amby Burfoot.  The 8-Week Beginner's Program.  (

Ummm...  This is a joke, right?  He's saying it's easy to do more?  Where did he come up with that idea?  Either he's insane, or I'm doing something terribly wrong!

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