Tuesday, October 30, 2012

Day two: I decided to mix up the jogs by adding in one “fast” interval, and one longer one (a minute and a half).  My right hamstring is still very tight.  In addition, my left Achilles tendon has begun to hurt.  Where did that come from?  I’m also wondering if we need a new treadmill.  Surely I can’t be that slow, or the miles so long!

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