Wednesday, August 21, 2013

The New Normal

Feeling miserable seems to be my new normal.  I made it around the neighborhood loop again today, teetering on the verge of collapse, my lungs sawing with every step.  But no matter how awful I felt, I ran a mile and a half again, nonstop.  That's progress!!!  My next step is to devise a training schedule and set some realistic goals, such as adding a quarter or half mile to my distance every week.  It's time to plan!

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