Wednesday, August 21, 2013
The New Normal
Feeling miserable seems to be my new normal. I made it around the neighborhood loop again today, teetering on the verge of collapse, my lungs sawing with every step. But no matter how awful I felt, I ran a mile and a half again, nonstop. That's progress!!! My next step is to devise a training schedule and set some realistic goals, such as adding a quarter or half mile to my distance every week. It's time to plan!